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Fitness Center
428 Shaw Drive
(803) 895-2789
Email Us: 20svs.fitnesscenter@shaw.af.mil

Hours of Operation:
Monday - Friday 4:30 a.m. - midnight
Saturday & Sunday 10 a.m. - 5:30 p.m.
Holidays 10 a.m. - 5:30 p.m.
Down Days 10 a.m. - 5:30 p.m.

The Shaw Fitness and Sports Center offers three racquetball courts, one walley ball court, men's and women's locker rooms with a sauna in each, large free weight and resistance training room, two cardiovascular rooms, parent/child room, spinning room, two aerobic rooms, basketball/volleyball courts, two lighted tennis courts, one rubberized lighted 1/4 mile track, one lighted football/soccer field, four lighted softball fields, and outdoor jogging trails. Aerobic classes are offered at no charge. Also available are our many Martial Arts classes and personal trainers at a small fee.

Items available for checkout:
Racquet ball Racquets, Racquet balls and eye protection (mandatory wear)
Tennis Racquets and balls
Basketballs, volleyballs, soccer balls, footballs and dodge balls
Walley Ball Equipment
Weight Belts
Jump Ropes
Heart Monitors and watches

THERE IS NO TOWEL SERVICE AVAILABLE

Squadron PT Schedules

20 MDSS Tuesdays and Thursdays 0645
20 CMS/CCQA Wednesdays 0630 & 1500
55 FS 0630 - Days/Mids

1500 - Swing Shift

79 FS 0630 - Days/Mids

1500 - Swing Shift

77 FS/CSS 0630 - Days/Mids

1500 - Swing Shift

20 AMX/MXABW
Rotates around flying schedule
9 AF USCENTAF/FP
TSgt Colombe at ext. 3094
609 AIS/INR
SSgt Williams (DSN 965-4051)
337 RCS Mondays 1545
20 CONS/LGCP Mon. Wed. & Fri. (Winter)
1530-1630
(Summer)
0700-0800
20ADOS 2nd and/or 4th Friday 0645-0730
20 LRS/LGRFA Mon. Wed. & Fri. 1530-1630
0700-0800
609 COS/DOOY Mon. Wed. & Fri. 1530-1630
20 AMXS/MXA 0630 - Days/Mids

1500 - Swing Shift

20 LRS/CSS Mon. Wed. & Fri. 0700
20 FSS Tuesday-Thursday 0700, 1530, 1930
609 AIS Wednesdays 1530
9 IWF/DOOS Mon. Wed. & Fri. 1530
20 CS Mon.-Fri. 1500
28 OWS Mon. Wed. & Fri. 1530
20 CES/CECD Mon.-Fri. 1530, 0700 & 0530
372 TRS Mon. Wed. & Fri. 1500
20 SF Mon. Wed. & Fri. 0700
20 Fighter WG Mon. Wed. & Fri. 0700

Last updated: July 31, 2008 11:42 AM

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Email Us: 20svs.fitnesscenter@shaw.af.mil
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